All Episodes
Episodes
#5 - 6 Lessons from my 6-year Relationship
I celebrated 6 years with Nate in December and reflected on 6 important lessons from the 6 years. If I had known these earlier on, it would have saved me from a lot of disappointment and anxiety.
DM me on Instagram at...
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#4 - Strengthening Your Relationship Toolbox w/ Alexandra of @toolboxforlove
In this episode, I sit down with Alexandra of @toolboxforlove as she shares tools that can help strengthen our relationship toolbox and busts the myth that “relationships are zero...
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#3 - “Am I in the ‘right’ relationship?”
Is there such thing as the “right relationship?”
Why is this such a common question we ask ourselves?
How do we expand into a new way of thinking?
I dive into my thoughts on this subject and how to think about our...
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#2 - My Relationship Anxiety Story: From “Do I love him enough?” to “He’s my person”
In this week’s episode I get much more detailed with my relationship anxiety journey:
- the beliefs and experiences that led me to where I am today
- leaving my ex and how I made that decision
- my story with Nate
-...
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#1 - Why Does Relationship Anxiety Happen?
Welcome to the You Love and You Learn podcast! I am beyond excited to release this into the world, and can’t wait to dive deeper into the world of love and relationships.
Today’s episode introduces my mission behind...
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